Discover a new freedom in your body. Explore the inherent intelligence of your body and learn to move with the body and not against it. Apply current knowledge of anatomy to your movement practice and cultivate a new sense of ease both on and off the mat.
Do you know how dynamic the movement in your spine can be? Remaining curious about how your body feels as you move through the natural movements of the spine you will immediately land into an embodied practice. Uncover even more range of motion, ease tension and gain a new sense of freedom and strength in your spine.
Learn how to bring a sense of ease and grounding into your life - not just on your mat. Experience the connection with your life force - Prana and learn to master your nervous system. Discover the power of Pranayama (breathwork) Movement (asana) and Stillness (meditation) to FEEL your prana. Get grounded, release tension, relax, and find a focused awareness.
Learn to teach embodied and always evolving yoga - from the comfort of your home. This self study course will take you through over 40 hours of content including sequencing, applied anatomy, teaching skills, language skills and much more.
Receive one on one mentoring from Julie Martin over a 6 month period. Do you have a teacher training you would like to set up? Or do you need guidance on introducing new movement principles into your teaching? Whatever the goal, Julie will give you 9 x mentoring session, plus email support and accountability to help you achieve it. You'll also get access to all the content in the Teacher Training Pathway.
So much more than a book. This is a journey, an experience and, an opportunity to unlock your greatest potential. Join me as I guide you through the stages of personal empowerment. With 3 clear modules and an accompanying video course, get ready to become fully aligned with who you really want to be.
Download the "Intelligent Yoga Rebellion Toolkit" for a free video series sent right to your inbox.
You'll receive an Introduction to the Brahmani Yoga Workbook including tools for personal transformation and creative empowerment
All of the above becomes a doorway into learning a new way of practicing yoga that embraces your individuality and curiosity.