Classes on Zoom with Julie Martin
Strength Training | Yoga & Mobility | Meditation & Journaling
Weekly Classes on Zoom
Strength Training
Tuesdays - Members Only
For the weekly strength training classes in September, we've moved to an earlier time slot of 07:00 CET / 06:00 UK. The month kicks off on September 3rd with a strong focus on arms, specifically biceps and triceps. On September 10th, we’ll shift our attention to legs, ensuring a powerful lower-body workout. September 17th brings a focus on the upper back, chest, and shoulders, while we’ll finish the month with a full-body core workout on September 24th. Join me to continue building strength and resilience!
Yoga & Mobility
Wednesdays
Hips: POWER & Mobility
As we move into September its time to harness the power of the energy cultivated from the extra daylight, sunrays and nature that I know we all get a chance to dive into during the summer months. So, as I created the sequence for the asana and movement explorations classes I decided the hips, in power and mobility are a great way to put it into a physical practice. I’ll continue to bust myths about hip stretching as I take you through the ranges of motion to find the strength and energy from within.
Meditation & Journaling
Sundays - Members Only
Inner Power
For our meditation and journaling sessions we are also touching on the subject of power, but through the lense of being centred. Each meditation will guide you through different core building visualisations and then letting our inner wisdom come onto the page.
🌟 Julie
Become a member
Tuesday: Strength Training
📽️45 mins
⏱️ 7:00am CET, 6:00 am BST, 10:00 pm PDT
- 3rd Sep: Arms: Biceps & Triceps
Members only - 10th Sep: Legs
Members only - 17th Sep: Upper Back, Chest& Shoulders
Members only - 24th Sep: Full Body Core
Members only
Sunday Meditation & Journalling
📽️ 30 mins
⏱️ 7 pm CET, 6 pm UK, 10 am PDT
- 1st Sep - Inner power
Members only - 8th Sep - Inner power
Members only - 15th Sep - Inner power
Members only - 22nd Sep - Inner power
Members only - 29th Sep - Inner power
Members only
" What an amazing class, thank you Julie! I swear I could sense your presence in the room (then opened my eyes to discover I'm at home and not in a studio with you). Really juicy and fun sequence to play around with too!"
Laura Baeten - Live Masterclasses
Launching New Membership May 12th
Embodied Movement Collective
UNLIMITED ACCESS TO 3 x WEEKLY CLASSES ON ZOOM + A GROWING LIBRARY OF RECORDINGS.
I'm so happy you are here! Welcome to a place where I offer you 3 sessions a week to break away from the daily chaos and bring you back into your body, back home to where we can find peace, spaciousness and strength.
These weekly offerings reflect my personal practice which has been evolving over 30 years. The 'tripod' of these classes holds me up and allows me to experience life with ease & curiosity. These are my non-negotiables for my physical, emotional and mental wellbeing.
Weekly Classes:
Strength Training - Tuesdays
Yoga & Mobility - Wednesdays
Meditation & Journaling - Sundays
Icing on the cake
Included in this membership is not only access to these 3 live classes each week, but you will also get access to a library of past recordings, going back 6 months!
And the cherry on top
You will also get automatic membership to my Loyalty Program which gives you a 15% discount to almost all of my events - in person and online.