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Your EMC Membership Includes:
Unlimited Access to:
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π§ββοΈ 3 Weekly Live Classes on Zoom
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π₯ 6-Month Library of Recordings
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π Exclusive Member Discounts (Loyalty Program)
π Welcome to the Embodied Movement Collective
Iβm so glad youβre here.
This is your invitation to step away from daily chaos and return to your body β to find strength, calm, and clarity through movement and stillness.
These sessions reflect over 30 years of my own evolving practice. Think of them as a tripod: three steady supports for your physical, emotional, and mental wellbeing. These classes are my personal non-negotiables β and now Iβm sharing them with you.
π Weekly Live Classes
Tuesdays: Strength Training
Build resilience, stability, and muscle support in short, potent sessions.
Wednesdays: Yoga & Mobility
Explore fluid, embodied movement that supports longevity and presence.
Fridays: Meditation & Journaling
A new recorded session each week to connect you with your inner world.
(Live on the first Sunday of every month.)
π Growing On-Demand Library
As a member, you get access to the last 6 months of recorded classes, so you can practice anytime, from anywhere β on your own schedule.
π Loyalty Program Perks
Stay a member for 3 consecutive months, and youβll automatically be enrolled in our Loyalty Program, giving you access to exclusive discounts on:
Note: Access to the Loyalty Program ends if your membership is canceled or paused.
π Terms & Conditions
This subscription is rooted in live teaching, but life happens β especially when you're a traveling teacher. While I aim to offer live classes weekly, there may occasionally be changes. In those cases, you'll receive pre-recorded alternatives or access to the library.
This is a recurring monthly subscription, and you can cancel anytime.
Ready to Join?
Start your journey today β and find strength, stillness, and support in your practice, no matter where you are.