Hi, I'm Julie
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I'm here to invite you into a practice that embraces your individuality and curiosity. An EMBODIED Yoga based on a sensory experience, free from outdated dogma and limited linear structures.
Raised as a Vedantist, I grew up immersed in the philosophy of yoga. In my 20's I began to practice asana and research different ways of moving while studying the history of yoga. The resulting discovery is that yoga is EVOLVING and always has, so we have permission to explore these practices, challenge the myths, and move forward with knowledge and awareness.
My mission is to EMPOWER your practice. To help find your own pace, fluidity, and strength in a structure that is an invitation, not a rule. Tap into your curiosity and trust your experience to take charge of your practice on and off the mat.
Welcome to the Intelligent Yoga Rebellion
MOVE with me on Zoom
Upcoming Events
Sacred Dance Teacher Training 2024
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Sweden | Aug, 2024
Medicine In Motion
In the process of learning this practice you will go on the deepest journey yourself so that you will be open and ready to go out and share this with your students and community.
Embodied Yoga & Sacred Dance
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Yoga Shakti, Stockholm, Sweden | 14 - 18 August, 2024
Bringing you deeply into the practices of Yoga, Movement & Sacred Dance.
During these 5 days at YogaShakti, there are 5 Asana/movement Masterclasses and 2 Sacred Dance sessions to choose from. Each focuses on a different theme so that the explorations become a journey that brings you closer to your authentic self.
Wow, mind blown, totally inspired. I just love the way you teach and love the whole embodiment yoga way, it makes me feel so excited as a nearly qualified yoga teacher. I’ve been instilling this into my classes as a trainee teacher and get such a feeling of fulfilment when I can see my willing students actually listening to their bodies and moving with such freedom.
Thank you for being you.
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Elisa Forrester
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Keep in touch
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