EMBODIED MOVEMENT COLLECTIVE

..........

New monthly membership including 3 classes per week (strength training, yoga & mobility and meditation & journaling) plus access to 6 months of recordings.

Get Free 7-Day Trial

LAUNCHING 12TH MAY

EMBODIED MOVEMENT COLLECTIVE

..........

New monthly membership including 3 classes per week (strength training, yoga & mobility and meditation & journaling) plus access to 6 months of recordings.

Get Free 7-Day Trial

Hi, I'm Julie

....................

I'm here to invite you into a practice that embraces your individuality and curiosity. An EMBODIED Yoga based on a sensory experience, free from outdated dogma and limited linear structures.

Raised as a Vedantist, I grew up immersed in the philosophy of yoga. In my 20's I began to practice asana and research different ways of moving while studying the history of yoga. The resulting discovery is that yoga is EVOLVING and always has, so we have permission to explore these practices, challenge the myths, and move forward with knowledge and awareness.

My mission is to EMPOWER your practice. To help find your own pace, fluidity, and strength in a structure that is an invitation, not a rule. Tap into your curiosity and trust your experience to take charge of your practice on and off the mat.

Welcome to the Intelligent Yoga Rebellion

MOVE with me on Zoom

Featured on

Upcoming Events

Sacred Dance Teacher Training 2024

🇸🇪

_{Sweden | Aug, 2024}

Medicine In Motion

In the process of learning this practice you will go on the deepest journey yourself so that you will be open and ready to go out and share this with your students and community.

Learn More

Embodied Yoga & Sacred Dance

🇸🇪

_{Yoga Shakti, Stockholm, Sweden | 14 - 18 August, 2024}

Bringing you deeply into the practices of Yoga, Movement & Sacred Dance.

During these 5 days at YogaShakti, there are 5 Asana/movement Masterclasses and 2 Sacred Dance sessions to choose from. Each focuses on a different theme so that the explorations become a journey that brings you closer to your authentic self.

See All Events

Wow, mind blown, totally inspired. I just love the way you teach and love the whole embodiment yoga way, it makes me feel so excited as a nearly qualified yoga teacher. I’ve been instilling this into my classes as a trainee teacher and get such a feeling of fulfilment when I can see my willing students actually listening to their bodies and moving with such freedom.
Thank you for being you.

..........

Elisa Forrester

View more testimonials

My Philosophy of Movement

................

With 25 years of research into anatomy, natural movement, range of motion and integrated stability my invitation is for you to evolve your practice. Learn to move with the body and not against it.

My
Philosophy
of Movement

................

With 25 years of research into anatomy, natural movement, range of motion and integrated stability my invitation is for you to evolve your practice. Learn to move with the body and not against it.

Embrace a practice that is Embodied,
Empowered &
always Evolving

R(evolution)

................

Challenge the myths and break free from outdated structure. Explore the feeling of a practice and let go of what shapes should look like.

Embody

................

Investigate your own experience. Find fluidity and strength in a practice that offers invitations, not rules.

Empower

................

Discover the inherent intelligence of your body, learn to trust yourself and take charge of your practice on and off the mat.

***Embrace a practice that is* *Embodied, Empowered & always Evolving***

R(evolution)

................

Challenge the myths and break free from outdated structure. Explore the feeling of a practice and let go of what shapes should look like.

Embody

................

Investigate your own experience. Find fluidity and strength in a practice that offers invitations, not rules.

Empower

................

Discover the inherent intelligence of your body, learn to trust yourself and take charge of your practice on and off the mat.

Keep in touch

...............

Become part of the Intelligent Yoga Rebellion. We will send you inspirations, updates and news on events and courses.

EMBODIED MOVEMENT COLLECTIVE

.......... New monthly membership including 3 classes per week (strength training, yoga & mobility and meditation & journaling) plus access to 6 months of recordings.

LAUNCHING 12TH MAY