Hi, I'm Julie
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I'm here to invite you into a practice that embraces your individuality and curiosity. An EMBODIED Yoga based on a sensory experience, free from outdated dogma and limited linear structures.
Raised as a Vedantist, I grew up immersed in the philosophy of yoga. In my 20's I began to practice asana and research different ways of moving while studying the history of yoga. The resulting discovery is that yoga is EVOLVING and always has, so we have permission to explore these practices, challenge the myths, and move forward with knowledge and awareness.
My mission is to EMPOWER your practice. To help find your own pace, fluidity, and strength in a structure that is an invitation, not a rule. Tap into your curiosity and trust your experience to take charge of your practice on and off the mat.
Welcome to the Intelligent Yoga Rebellion
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Upcoming Events
Yoga Classes on Zoom
Wednesdays on Zoom
October theme is "Playing with quality of movement"
Advanced Yoga & Movement Teachers Education
Starting in May 2023 | Switzerland
Teaching an embodied intelligent practice - 2 x 6 day Modules in person (Zurich) plus 4 x 3 hour online sessions Starting May 18th 2023
Sacred Dance Teacher Training 2023
August 2023 | Sweden
In the process of learning this practice you will go on the deepest journey yourself so that you will be open and ready to go out and share this with your students and community.
Begin Again Retreat in Greece
September 2023 | Greece
A time to reclaim ourselves, shut out the rest of the world in the absolutely stunning centre that is Itha108, on the gorgeous island of Ithaca. For Yoga Teachers and Brahmani Yoga Students.
Wow, mind blown, totally inspired. I just love the way you teach and love the whole embodiment yoga way, it makes me feel so excited as a nearly qualified yoga teacher. I’ve been instilling this into my classes as a trainee teacher and get such a feeling of fulfilment when I can see my willing students actually listening to their bodies and moving with such freedom.
Thank you for being you.
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Elisa Forrester
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