FREE TOOLS

YOGA RECONSIDERED

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Would you like to nurture a more sustainable relationship with your body & mind? 
Learn new movement principles and empower your practice with my free Intelligent Yoga Rebellion toolkit
GET YOURS TODAY
FREE TOOLS

YOGA
RECONSIDERED

..........

Have you lost faith in the yoga
world? 
Learn new movement
principles and empower your
practice with my free Intelligent
Yoga Rebellion toolkit

Get Yours Today

Hi, I'm Julie

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I'm here to invite you into a practice that embraces your individuality and curiosity. An EMBODIED Yoga based on a sensory experience, free from outdated dogma and limited linear structures.

Raised as a Vendatist, I grew up immersed in the philosophy of yoga. In my 20's I began to practice asana and research different ways of moving while studying the history of yoga. The resulting discovery is that yoga is EVOLVING and always has, so we have permission to explore these practices, challenge the myths, and move forward with knowledge and awareness.

My mission is to EMPOWER your practice. To help find your own pace, fluidity, and strength in a structure that is an invitation, not a rule. Tap into your curiosity and trust your experience to take charge of your practice on and off the mat.

 

Welcome to the Intelligent Yoga Rebellion

 

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Practice With Me 

 

Join Me Live

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Join me live on Zoom for my weekly  classes, masterclasses. Or join me for an online workshop. 

Book

 

Teacher Training

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Join my advanced Level 2 Teacher Trainings in Embodied Yoga 

Learn More

 

Online Learning

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Explore my courses and embrace your individuality or join my self-study programmes for yoga teachers.

View Courses

Have you heard about my new book? 

I have written a book to help guide you through the stages of personal empowerment. This is so much more than just a book. It  comes guided meditations, exercises and practices AND  online videos to support you further. 

 

Learn More
Wow, mind blown, totally inspired. I just love the way you teach and love the whole embodiment yoga way, it makes me feel so excited as a nearly qualified yoga teacher. I’ve been instilling this into my classes as a trainee teacher and get such a feeling of fulfilment when I can see my willing students actually listening to their bodies and moving with such freedom.
Thank you for being you.

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Elisa Forrester

 

View more testimonials

My Philosophy of Movement

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With 25 years of research into anatomy, natural movement, range of motion and integrated stability my invitation is for you to evolve your practice. Learn to move with the body and not against it.

 

My 
Philosophy 
of Movement

................

With 25 years of research into anatomy, natural movement, range of motion and integrated stability my invitation is for you to evolve your practice. Learn to move with the body and not against it.

 

Embrace a practice that is Embodied,
Empowered & 
always Evolving

 

R(evolution)

................

Challenge the myths and break free from outdated structure. Explore the feeling of a practice and let go of what shapes should look like.

 

 

Embody

................

Investigate your own experience. Find fluidity and strength in a practice that offers invitations, not rules.

 

 

Empower

................

Discover the inherent intelligence of your body, learn to trust yourself and take charge of your practice on and off the mat.

 

Embrace a practice that is Embodied, Empowered & always Evolving

 

R(evolution)

................

Challenge the myths and break free from outdated structure. Explore the feeling of a practice and let go of what shapes should look like.

 

 

Embody

................

Investigate your own experience. Find fluidity and strength in a practice that offers invitations, not rules.

 

 

Empower

................

Discover the inherent intelligence of your body, learn to trust yourself and take charge of your practice on and off the mat.

 

Keep in touch

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Become part of the Intelligent Yoga Rebellion. We will send you inspirations, updates and news on events and courses.