Yoga & Mobility Masterclasses on Zoom with Julie Martin
A weaving of movement, exploration, and personal discovery that goes beyond the physical
The Art Of Backbending
April Theme
Join me for April's Yoga and Mobility weekly masterclasses as we delve into the theme of backbending. Explore how you feel in these poses—whether they bring physical ease or mental struggle. In these sessions, we'll uncover vital components often overlooked in classes, focusing on cultivating support and stability in backbends. Together, we'll layer movements to strengthen the upper back and activate the glutes and hamstring. As always, we'll explore our bodies' natural alignment through movement and experiment with various backbend variations.
We will also navigate the mental and emotional challenges of opening the solar plexus and heart area, spaces accustomed to being protected.
Also join my FREE meditation and journaling session on Sunday April 28th.
Join me this April and through our practice, we'll explore the sensations that emerge, nurturing a deeper self-awareness.
🌟 Julie
Become a member
Free Meditation & Journaling Session
5 pm BST | 6 pm CET | 9 am PDT
Join me for my FREE one-hour Meditation/Journaling session!
" What an amazing class, thank you Julie! I swear I could sense your presence in the room (then opened my eyes to discover I'm at home and not in a studio with you). Really juicy and fun sequence to play around with too!"
Laura Baeten - Live Masterclasses
More About My Yoga Masterclass Membership
UNLIMITED ACCESS TO WEEKLY CLASSES ON ZOOM + A GROWING LIBRARY OF RECORDINGS.
Become a monthly member and get unlimited access to my weekly classes on Zoom. You'll also get exclusive access to a library of masterclass recordings going back 6 months! That's over 20 masterclasses! You'll also get automatic access to my Loyalty Program - a new offering to say thank you for your continued support. The Brahmani Loyalty Program offers monthly digital gifts like downloadable guided meditations, plus a 15% discount on upcoming workshops, retreats and online products!
Unlimited access to all masterclasses
Exclusive access to library of recordings (20 + masterclasses)
Automatic membership to the Brahamni Loyalty Program (get 15% discount on upcoming events and products)
Just £45 per month - cancel anytime