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Building Resilience and Finding Freedom: The Power of Self-Care, Vulnerability, Community, and Embodied Movement

Building Resilience and Finding Freedom: The Power of Self-Care, Vulnerability, Community, and Embodied Movement building resiliance embodied yoga May 06, 2023

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Free Session: Meditation & Journaling

Coming Home To The Body

Sunday 25th June - 6pm BST, 7pm CET

Following on with my movement masterclass theme join me as we journey through our interpretations of 'home' in a sensory and somatic meditation. We will also do some journalling to let words unravel from the inside. All are welcome and it's completely free.

Yoga Level

Totally new to Yoga

Beginner

Established practice

Yoga Teacher

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