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Building Resilience and Finding Freedom: The Power of Self-Care, Vulnerability, Community, and Embodied Movement

Building Resilience and Finding Freedom: The Power of Self-Care, Vulnerability, Community, and Embodied Movement building resiliance embodied yoga May 06, 2023

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Free Session: Meditation & Journaling

Coming Home To The Body

Sunday 25th June - 6pm BST, 7pm CET

Following on with my movement masterclass theme join me as we journey through our interpretations of 'home' in a sensory and somatic meditation. We will also do some journalling to let words unravel from the inside. All are welcome and it's completely free.

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Totally new to Yoga

Beginner

Established practice

Yoga Teacher

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