The Transformation Journey
An Immersive Experience For Personal Development & Creative Empowerment
An embodied approach to sustainable change
This book & video course isn’t a “how-to” guide for wellbeing. If it were that simple, we’d all be living the good life after reading a few self-help manuals.
This is a journey of understanding your brain and why it’s sabotaging you, combined with embodied practices such as meditation, journaling, mindful activities, breath-work, play & creativity to incite change that is accessible and sustainable.

Are you haunted by a lack of self-worth? Are you an unfulfilled people pleaser or a committed perfectionist? Do you wonder why you can't get beyond the patterns of self sabotage when you know it's holding you back? With this course (book and video series) I can help you switch from surviving to thriving. You will discover through practical tools and embodied practices backed by current scientific research, that you can affect real change in your mind, body and emotions. Step into your power and cultivate true transformation.....again and again.
SUSTAINABLE EVOLUTION!

This book and video course has been a complete game changer for me! I love the guided meditations and all the exercises. I have so much clarity now and ready to truly be my best self!
Audrey Stéfan
Health & Yoga coach
The Map To Your Journey
This journey includes over 30 exercises in the workbook plus 12 supportive videos.

Overcome your roadblocks and follow your path with purpose
Own Your Inherent Creativity & Unlock Your Full Potential


Keep Up Momentum & Maintain Your Growth
Video Support Every Step Of The Way

Have a look inside the book!
Download the first chapter of my book to have closer look!.
Download Free Introduction
Hi, I'm Julie
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A self-confessed nerd of the body and mind, I've spent a lifetime discovering different methodologies and lineages to arrive at the most important destination: Home. Back home in the body, mind and spirit.
Through an upbringing in a Vedantist household in Southern California, teaching dance and yoga for 18 years in the UK to running a yoga school in Goa, India for 12 years, I've experienced a heck of a lot. My work as a teacher, mentor and facilitator for yoga practitioners, people suffering from physical injury and emotional instability, I have lead groups and individuals through their shadows and into their light. The common factor in all demographics has been obvious: We all suffer from some kind of trauma and we all need help to move beyond it.
Rich with teachings from a multitude of mentors, guides and inspiring people my journey has been and continues to be a wild ride in the adventure of being human and my goal is to help others navigate the landscape of their own transformation.

Mara Rossi
Massage Therapist
I have known Julie for a few years and I decided to buy this course as I really wanted to have a tool to support me in changing and transforming. I have been on the journey of self-enquiry for years but it was like nothing would last or felt integrated organically in my life; everything seemed an effort & I could not keep any consistency. I had fun through the journey and I found inspiration and clarity. Understanding how the brain works and why I hadn't succeeded before was a liberation. I am not all sorted but I keep practicing and some of the tools have become part of my daily practice (loved the meditations) and I am sure I will go back to it and other tools in the future in order to keep living with more awareness and grounding. thank you!!

Audrey Stéfan
Health & Yoga coach
This book and video course has been a complete game changer for me! I love the guided meditations and all the exercises. I have so much clarity now and ready to truly be my best self!
More than just a book....
When you buy this book you are getting more than you bargained for! This book will invite you to practice a new lifestyle of evolving transformation.
- 30 tools and exercises that you can come back to again and again to maintain your practice of self development and growth.
- Unlimited Access to 12 video tutorials to guide you on the way (the book will prompt you when to watch them)
- Get discounts on future 'Transformation Journey' events
- Be part of creating a 'community' of superheros committed to change and transformation.
Frequently Asked Questions
How do I get access to the videos?
What this workbook is NOT
What this workbook IS
What will I learn during this journey?
How do I know these practices and tools will work?
What do you mean by accessible and sustainable change?
When will I finish this course?
E-book (pdf version) & Video Course
£55
Immediate access to the digital version of the book and access to the accompanying video course.
Printed Workbook, e-book & Video Course
£120
Receive a printed copy of the book direct to your door plus instant access to the digital version (pdf) and access to the accompanying video course.
Mentoring, Workbook, e-book & Video Course
£520
Receive PERSONAL guidance from Julie as you work through this book. Availability of this package is LIMITED. Receive:
- Printed Book
- Digital Book
- Video Course
- 4 x mentoring sessions with Julie
Have a look inside the book!
Download the first chapter of my book to have closer look!