TEACHERS LAB · ONLINE WORKSHOP
Feet to the Pelvis
Connection
Understand where balance really comes from. Where foundation is always moving. And why starting from the ground changes everything.
BEYOND THE BASICS
Feet aren't just foundations.
They're the whole conversation.
The feet are the gateway to the pelvis — its stability, its relationship to the spine, and how the whole body organises itself for movement. Balance, transitional movement, and load-bearing all begin here.
A lot of what has been taught about stability comes from the top down — from the hips, the core, the cues. But when you start from the feet and work upward, something shifts. The intelligence is already there.
This lab is about learning to recognise it — and teach from it.
Teachers Lab Series
This session is part of the ongoing Teachers Lab series — live, focused workshops for teachers who want to go deeper into the anatomy, movement intelligence, and embodiment behind what they teach.
All Teachers Labs are included as part of the Teacher's Pathway membership — no separate purchase needed.
PRICING
Join the session.
Attend live or catch up with the recording. Or go deeper with the full membership.
SINGLE SESSION
€40
One-off · 60-day recording access
TEACHER'S PATHWAY
€75/month
Membership · Cancel anytime
Not ready to book yet? Scroll down to join the interest list.
Your Teacher
Julie Martin
25+ years of research into yoga, dance, fascia, natural movement, and somatic awareness. Over 500 teachers trained worldwide since 2003.
Julie is known for challenging yoga norms when they no longer serve the body — blending modern anatomy with embodied inquiry. The work is quietly rebellious, grounded, and practical.
FAQ
A few useful answers
Can I attend if I can't make it live?
Is this only for yoga teachers?
Is it practical, or mostly theory?
I'm a Teacher's Pathway member — do I need to buy this separately?
What's the difference between buying this lab and joining the Teacher's Pathway?
Will there be more Teachers Labs after this one?
Stay in the Loop
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Leave your details and we will keep you posted about any updates on this event and any future Teachers Labs with Julie.
