300+ hour Level 2 Teacher Training

The Evolution of a Yoga Practice

Discovering the path to Embodiment

What To Expect

Julie’s unique perspective on the evolution of yoga

Julie’s passion for curiosity and the questioning of the “norms”, together with a lifetime of practice has led her to become a leading voice in the world of yoga. Having been brought up as a Vedantist and embracing asana later in life at 25 Julie learned that ultimately every practice, every scripture, every lineage was based on individuality, cultural aspects of the moment, opinion, and perspective. All of this is not necessarily useful or even meant for world wide consumption. During her 20 plus years of teaching she has watched the modern western world allow yoga to evolve, sometimes for the better, sometimes, not so much.  

During this 5 day immersion Julie’s aim is to help you understand the importance of an embodied practice and she will look at the “why” and “how” of letting go of old dogmas and rules. There are no sacred cows here and everything needs to be questioned. There are reasons why we need to step back and look at what we inherited from the cross cultural transmission of yoga and discover what is still useful and relevant for the modern practitioner. This will help us to return to our commitment and motivation for being a yogi and a yoga teacher.

 

What to expect:

​We’ll look at a lot of “why’s” and “why nots” before we delve into understanding the underlying essence of a Tantric Hatha based practice which was rooted in experiencing the present moment. We’ve got to let go of making shapes or refining them and turn inwards so that our practice expands from the inside out.  

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Overview

Date

10 - 14 April, 2019

Location

Yoga Campus, London, UK

Your Teachers

Julie Martin

Price

Price: £600

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Schedule

Each day we’ll take apart aspects of “understanding”, getting some background before we move forward. For teachers and practitioners alike you will experience information in your own body as well as examine it from different perspectives.  We let go of “right” and “wrong” and become explorers, without an agenda, discovering the map of our bodies, minds and deeper connection to life. 

 

The Schedule

9.30-5pm each day

 

​Morning Sessions:

Every morning will begin with a somatic meditation and carry on into an embodied movement practice.

 

Afternoon Sessions:

After a lunch break will continue the day with a lecture, dialogue and physical practices to guide us towards truth within.  

 

  • Day 1: History
    How did we end up with rigid structures of practice when our goal is freedom? Should we question lineage and does the guru/disciple relationship have value for us in modern life.  What does yoga mean today? If we teach, what are we really trying to share with people? Do we have to arrive at injury before we question our practice or our teachers?  
     

  • Day 2: Embodiment, Somatics, Proprioception, Interoception, conscious awareness.  
    What do these terms really mean, why are they important and is it still yoga?  Looking at the layers of practice and how to move away from shapes and stretching towards guiding a sensing and feeling experience.  Understanding the communication with the nervous system in re-patterning movement and relationships.
     

  • Day 3: Looking at old alignment principles
    Why were they there? What was useful, what wasn’t? How can we translate the useful stuff into new movement principles.  Dropping our old teaching cues and finding a new language that helps us translate sensation and gives the practice back to the student.  How to guide students to understand that their body is the vehicle by which they feel and experience and help them get beyond what they “think”.
     

  • Day 4: Stability vs Structure - Mobility vs Stretching - Moving vs Static
    We are always in relationship with our bodies and when we begin a conversation of curiosity we can let go of patterns and old ideas about ourselves.  We can discover this through negotiation, being in conversation with the breath and learning the difference between a physical action and awareness of action.  
     

  • Day 5: What unfolds when structure is removed?
    Improvisational movement and allowing the body to find its own shapes helps us to embody our stories through movement, stillness, pausing and being present.  We find truth in movement no longer bound by expectations.

Julie Martin is one of the best teachers I've ever had in my life. She is the kind of person that appealed to me instantly with her great humor, clarity and passion. Julie opened up to me different way's of moving and teaching yoga. Everything became more fun! She has inspired me so much that I decided to do my Level 2 training with her and the wonderful Emil Wendel at Brahmani Yoga. I am extreamly grateful for the time I had with these amazing teachers.

~ Tómas

About Julie

Julie Martin wants you to think outside the box, get off your mat, shake up the old dogmas and find freedom to unfold into the beauty of a yoga practice that emerges from the inside. With over 25 years of experience and an international following of students and teachers alike, Julie’s greatest aim is to inspire. Her particular passion for human movement means continual investigation of new anatomical approaches, working with natural movement, range of motion, integrated stability and letting go of some of the old asana myths in order to move with the body and not against it. The practice is always an enquiry, a somatic exploration of sensation, movement and stillness.

 

​​15 years ago Julie set up Brahmani Yoga in Goa, India after teaching in Brighton, UK for over 8 years. The largest motivation for the yoga centre was to create a community that could join together each winter season and practice without judgment, learn to let everything evolve and be totally inclusive to all yogis. What grew out of that is an international reputation especially in training teachers to challenge the “norms” of the yoga world when they no longer work for us... read more

 More Information 

The Venue

Yoga Campus, London

Questions

In Person Offerings

Level 2 Teacher Trainings

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