Workshop at Yogarise in London
The body has an inner dialogue in movement that allows us to liberate the stories that bind us. We must listen.
Sacred Dance Workshop - Medicine In Motion
with Julie Martin | Yogarise, London | Dates To Be Confirmed
What if you could release the stories that bind you.. even the ones that words cannot express?
Sacred Dance takes a movement practice one step further into the stories our bodies hold, often trapped in the silence our words cannot express. It is based on non-verbal communication, dance and movement therapy, and movement meditation and has a deeply healing effect on almost all practitioners who experience it.
Releasing old patterns and beliefs through expression and release. Liberating what the body has been holding on to but no longer needs.
Explore the wounds you are ready to heal.
Release old patterns and beliefs through expression and release and liberate what the body has been holding.
What to Expect
Medicine in Motion will be two days of exploration into the wounds we are ready to heal. Releasing old patterns and beliefs through expression and release. Liberating what the body has been holding on to but no longer needs.
No need for any dance experience as you will be guided to unlock your individual movement expression, and find your internal dialogue, while words turn into movement, thoughts and emotions shift between shapes and pauses.
This will be done through a safe space of trust and full welcoming to all practitioners.
Bring a journal as part of this practice involves journaling.
Schedule
Time and dates to be confirmed
Hi, I'm Julie
A self-confessed nerd of the body and mind, I've spent a lifetime discovering different methodologies and lineages to arrive at the most important destination: Home. Back home in the body, mind and spirit.
Through an upbringing in a Vedantist household in Southern California, teaching dance and yoga for 18 years in the UK to running a yoga school in Goa, India for 12 years, I've experienced a heck of a lot. My work as a teacher, mentor and facilitator for yoga practitioners, people suffering from physical injury and emotional instability, I have lead groups and individuals through their shadows and into their light. The common factor in all demographics has been obvious: We all suffer from some kind of trauma and we all need help to move beyond it.
Rich with teachings from a multitude of mentors, guides and inspiring people my journey has been and continues to be a wild ride in the adventure of being human and my goal is to help others navigate the landscape of their own transformation.
"Julie's generosity and kindness as well as her honesty and accessibility made our video meetings very special.. Although I'm technically "finished" I am truly just beginning my journey into becoming a more embodied yoga practitioner and teacher with a new language at my disposal."
Noemi - completed the mentoring program with Julie Martin
"I love Julie's ability to guide you deeply, deep inside. With such simplicity and such love that you just let yourself go. And the energy beyond the skin gets accessible... Oh, how grateful I am for that. It's such a precious reminder, as well as being a feeling words lack describing. Well, to sum it up, I loved it and it really helped in this process of coming home."