Would you like to nurture a more sustainable relationship with your body & mind?

The 'Intelligent Yoga Rebellion Toolkit" includes:

• Introduction to The Transformation Journey - a workbook & video series for personal transformation and creative empowerment
• Videos about
  ~ The magic of the body. Discover its inherent intelligence and why 'stretching' is not that great.
  ~ The freedom of the spine releases lower back tension. 
  ~ The power of Prana will get you moving your energy through your body in a simple yet profound way.
  
  
 

All of the above becomes a doorway into learning a new way of practising yoga that embraces your individuality and curiosity