Would you like to nurture a more sustainable relationship with your body & mind?
The 'Intelligent Yoga Rebellion Toolkit" includes:
- Introduction to The Transformation Journey - a workbook & video series for personal transformation and creative empowerment
- Videos about
~ The magic of the body. Discover its inherent intelligence and why 'stretching' is not that great.
~ The freedom of the spine releases lower back tension.
~ The power of Prana will get you moving your energy through your body in a simple yet profound way.
All of the above becomes a doorway into learning a new way of practising yoga that embraces your individuality and curiosity