Finding Fluidity

Finding in fluidity in moments where we are not thinking about shapes. This class will comprise of three different mini flows - repeating them more often to give you the freedom to get a sense of a movement  meditation.  See what arises and explore where your body wants to go. 

This class is a recording from a live zoom session so sound and picture quality may vary.

This class is a recorded LIVE on Zoom. You have access to this class for 30 days.

Access expries on 31st August

Are you a premium member of the Online School?

All live classes will be added to the online school and you can access them there anytime you want for the duration of your membership.

In Person Offerings

Level 2 Teacher Trainings

Workshops

Retreats