The 'Intelligent Yoga Rebellion Toolkit" includes:

  • Introduction to The Transformation Journey - a workbook & video series for personal transformation and creative empowerment
  • Videos about
    • The magic of the body. Discover it's inherent intelligence and why 'stretching' is not that great
    • The freedom of the spine, releasing lower back tension. 
    • The power of Prana that will get you moving your energy through your body in a simple yet profound way.
  • All of the above becomes a doorway into learning a new way of practicing yoga that embraces your individuality and curiosity