The 'Intelligent Yoga Rebellion Toolkit" includes:
- Introduction to The Transformation Journey - a workbook & video series for personal transformation and creative empowerment
- Videos about
- The magic of the body. Discover it's inherent intelligence and why 'stretching' is not that great
- The freedom of the spine, releasing lower back tension.
- The power of Prana that will get you moving your energy through your body in a simple yet profound way.
- All of the above becomes a doorway into learning a new way of practicing yoga that embraces your individuality and curiosity.