Brighton Yoga Festival
Exploring a Somatic Movement practice
Join Julie Martin for a two hour masterclass. Julie’s style of flow and curiosity, a practice for all those who are tired of showing up to merely make shapes. Join the Intelligent Rebellion and allow yourself to find a practice that feels authentic to you and your own body.
Using awareness of sensation Julie will guide you to explore natural spirals, waves, pulses, expansion and contraction, integrated movement, breath and pause.
About Your Teacher
Julie Martin wants you to think outside the box, get off your mat, shake up the old dogmas and find freedom to unfold into the beauty of a yoga practice that emerges from the inside. With over 25 years of experience and an international following of students and teachers alike, Julie’s greatest aim is to inspire. Her particular passion for human movement means continual investigation of new anatomical approaches, working with natural movement, range of motion, integrated stability and letting go of some of the old asana myths in order to move with the body and not against it. The practice is always an enquiry, a somatic exploration of sensation, movement and stillness.