Backbending Workshop

with Julie in Hawaii

16 June 2018

Waimea Yoga, Waimea, Big Island, Hawaii

Back bending can be one of the most challenging postures in our asana practice. In this 3 hour workshop, learn how the spine functions and moves and breakdown the components to find ease in back bends.

Discover how to adapt for your own body structure and move beyond obstacles to create free flowing movement in your spine.

 

This workshop is suitable for all levels and styles of yoga practitioners, especially those less confident with back bends.

Date: 16 June 2018

Time: 1-4pm

Costs: $55 full price, $45 Concessions (Students, Unemployed, Nurses, Seniors, Veterans)

Overview

Backbending workshop with Julie in Hawaii

Date: 16 June 2018
Location: Waimea Yoga, Waimea, Big Island, Hawaii

Time: 1-4pm

Costs: $55 full price, $45 Concessions (Students, Unemployed, Nurses, Seniors, Veterans)

Teacher: Julie Martin

Questions

About Your Teacher

Julie Martin wants you to think outside the box, get off your mat, shake up the old dogmas and find freedom to unfold into the beauty of a yoga practice that emerges from the inside. With over 25 years of experience and an international following of students and teachers alike, Julie’s greatest aim is to inspire. Her particular passion for human movement means continual investigation of new anatomical approaches, working with natural movement, range of motion, integrated stability and letting go of some of the old asana myths in order to move with the body and not against it. The practice is always an enquiry, a somatic exploration of sensation, movement and stillness.

Learn more about Julie

Latest Videos & Articles