Hi, I'm Julie
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I'm here to invite you into a practice that embraces your individuality and curiosity. An EMBODIED Yoga based on a sensory experience, free from outdated dogma and limited linear structures.
Raised as a Vedantist, I grew up immersed in the philosophy of yoga. In my 20's I began to practice asana and research different ways of moving while studying the history of yoga. The resulting discovery is that yoga is EVOLVING and always has, so we have permission to explore these practices, challenge the myths, and move forward with knowledge and awareness.
My mission is to EMPOWER your practice. To help find your own pace, fluidity, and strength in a structure that is an invitation, not a rule. Tap into your curiosity and trust your experience to take charge of your practice on and off the mat.
Welcome to the Intelligent Yoga Rebellion
MOVE with me on Zoom
Upcoming Events
The Queenagers Revolution Course
Unlock Your True Power & Embrace Aging with Confidence.
Online | 2nd - 27th June, 2024
This month-long, online course brings you all of this delivered right to your own living room. With 2 weekly live Zoom sessions plus 8 pre-recorded lectures/classes and a community of like-minded women you’ll finish the month fueled with amazing tools and a new creative inspiration to stand in your true power.
Sacred Dance Teacher Training 2024
Medicine In Motion
Sweden | Aug, 2024
In the process of learning this practice you will go on the deepest journey yourself so that you will be open and ready to go out and share this with your students and community.
Wow, mind blown, totally inspired. I just love the way you teach and love the whole embodiment yoga way, it makes me feel so excited as a nearly qualified yoga teacher. I’ve been instilling this into my classes as a trainee teacher and get such a feeling of fulfilment when I can see my willing students actually listening to their bodies and moving with such freedom.
Thank you for being you.
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Elisa Forrester
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Keep in touch
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