Julie Martin wants you to think outside the box, get off your mat, shake up the old dogmas and find freedom to unfold into the beauty of a yoga practice that emerges from the inside. With over 25 years of experience and an international following of students and teachers alike, Julie’s greatest aim is to inspire. Her particular passion for human movement means continual investigation of new anatomical approaches, working with natural movement, range of motion, integrated stability and letting go of some of the old asana myths in order to move with the body and not against it.
Your yoga practice should invite you into relationship with your self, your body, your mind and emotions. Weaving philosophy and tantric teachings of enquiry, awareness and experimentation Julie will unfold a practice of curiosity that gives space for students to explore in and around structure and make up their own minds about what works for themselves. This is not Instagram yoga or circus skills class. This is moving through layers, feeling, experiencing and observing process, moving towards stillness, moving towards self.