Masterclasses with Julie Martin in Verona

Masterclasses with Julie Martin in Verona

Led by:

Julie Martin

Date

27 April 2017 to 28 April 2017

Location

Yoga Shala Verona Verona , Verona
Italy
Verona IT

Telephone

+39 3405926803

Email

Exploring a different theme each day Julie will take you on a journey of spirals, waves, pulses, expansion and contraction, breath and awareness, moving and stillness.   We will move through a juicy warm up allowing the body to find its own way and then begin layering the depths of strength and length as we work through beautifully choreographed rounds of sequences. 

Thursday 27 April -  Masterclass Vinyasa Flow 9,00 - 11,00

Friday 28 April -  Masterclass Vinyasa Flow 18,00- 20,00

 

About The Instructors

Julie's style of Vinyasa integrates using natural intelligence in the body and breath to find a lyrical, moving meditation that unveils the true yoga within us.  Yoga is a process of unfolding, letting go of layers and remaining curious to all the possibilities.  In these classes we will explore how our structure really wants to move and how to enhance our strength and stability without limitations.  In the relationship between movement and stillness we can learn to be powerful without strain and mobile without injury.  We can learn to breathe with grace.  

“The practice is not in the asana, it’s in the awareness” - Julie Martin

Price

25 Euro per class