Adjustment Workshop

with Julie Martin and Nathan Gray

  • Monday 4 February - Friday 8 February, 2008
  • 3:00-5:30
  • £250.00

Julie Martin and Nathan Gray Adjustment WorkshopEnhance your current adjustment skills and learn more advance adjustments in this 5 day workshop.

You will learn how to use the basic foundations of adjusting and take it further into all postures, how to follow lines of movement and breath to encourage bodies to get a new depth without force. Safety of the adjustee as well as the adjuster will always be re-iterated. We will also be addressing the more challenging postures, drop backs and back bends, Ashtanga 2nd series postures, balances and more.

Nathan Gray Adjustment WorkshopThis workshop is designed for teachers who have completed at least a 200 hours training course or have been teaching regularly for at least 1-2 years. All forms of yoga practitioners are welcome. The cost includes morning mysore class each day.