Yoga Dance Jam

with Julie Marin

  • Sunday 26 January, 2008
  • 2:00-5:00
  • 700 RS

Julie MartinThis workshop will take you through a self exploration of the body and how it moves. We will start with a basis of yoga asanas and then start to experiment with ranges of motion. We will eventually progress off the mat to complete freedom of movement so that you are using your inner awareness to take you any direction. Moving freely according to how your body wants to move.

This workshop is about exploring, playing and having fun accompanied by some great tunes.