Kundalini Yoga for Women - Radiating Grace

with Viriam Kaur

  • Friday 25 January, 2008
  • 2:00-5:00
  • 700 RS

"Commitment will give you character. Character will give you dignity. Dignity will give you divinity. Divinity will give you grace. Grace will give you the power to sacrifice. And then you'll be happy." Yogi Bhajan

Viriam Kaur Grace is untouchable. When we open to the understanding of true Grace, we wake up to our own Divinity. We become aware of our true path and we are blessed with a heightened awareness of where we fit into the universe. We cannot force it, plan it or make it happen, grace is about surrender.

Through Kundalini Yoga and Meditations, we will learn to rise above all situations that trigger reactions in us, that make us act out of habit rather than awareness and work to create a flow of Grace within us. Yoga and sound break up the habits of the mind and shatter emotional blocks, while meditation and mantra align us with our natural state of Grace. We will create an inner state of strength and balance that will calm and open your heart, thereby making the impossible possible. Together we will celebrate the Grace that flows through us with yoga, mantra, meditation and dance.

Viriam Kaur is a yoga nomad currently living in Goa. Having danced and played with kundalini energy for years working with shamanic trance dance, she discovered Kundalini Yoga. She has been teaching for four years in London , Goa and Thailand . Viriam studied with the SKY School of Kundalini Yoga and has also worked as an assistant to teacher Amoda with trance dance and meditation workshops for nearly ten years. She also writes regularly for Yoga Magazine (UK) and Essence of Life. Viriam is also working on a mantra album.

"Viriam Kaur is my spiritual name given to me by Yogi Bhajan. Viriam Kaur means the Princess who is the Courageous Warrior of Truth. It is my daily meditation. My own personal path to celebrating both masculine and feminine - learning to be courageous, to be a warrior, to follow the path of truth, with grace. The Warrior and the Princess. Shiva-Shakti."