Breakdown of Surya Namaskar

with Ashley Bond

  • Saturday 29 December, 2007
  • 2:00-5:00
  • 700 RS

Have you always wanted to spend more time on your sun salutes? But the pace of the class has not allowed you to do so?

Here is a great opportunity to fine tune your Ashtanga sun salutes. We will spend the workshops breaking down the surya namaskas, giving demonstrations, modifications, making corrections and adjusting each other.

This workshop will completely enhance your Ashtanga practise.

This workshop is designed for all levels except complete beginners.