| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 7:30am | Open Self-practice |
Open Self-practice |
Open Self-practice |
Open Self-practice |
Open Self-practice |
Open Self-practice |
|
| 8am | Hatha Yoga | Hatha Yoga | Hatha Yoga | Hatha Yoga | Open Self Practice | ||
| Vinyasa Flow (level 1/2) |
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| 9:45am | Vinyasa Flow (level 2/3) |
Ashtanga (level 2/3) |
Vinyasa Flow (level 2/3) |
Ashtanga (level 2/3) |
Vinyasa Flow (level 2/3) |
Vinyasa Flow (level 2/3) |
Ashtanga Mix (level 2) |
| Ashtanga (level 2) |
Vinyasa Flow (level 1) |
Ashtanga (level 1) |
Vinyasa Flow (level 1) |
Ashtanga (level 2) |
Ashtanga (level 1) |
See workshops page for events happening on Sundays | |
| 4:00pm | Ashtanga (level 1) |
Vinyasa Flow (level 1/2) |
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| 5:00pm | Kids' Yoga | ||||||
| 5:30pm | Pranayama & Meditation | Pranayama & Meditation | Restorative Yoga | Pranayama & Meditation | Pranayama & Meditation |