Vinyasa Flow Yoga (level 2/3)

Vinyasa Flow (2/3)

Day & Time

Monday: 9.30 am
Wednesday: 9.30 am
Friday: 9.30 am

The foundation of this class will be "Brahmani-Vinyasa" style, which uses different flowing sequences each week covering a wide variety of themes.

There is a lot of emphasis on personal freedom within the instructions and our philosophy is to guide you to make the practice about yourself.

Each class will have a warm-up, dynamic and finishing sequence and will include a wide range of asanas.

Not suitable for absolute beginners.