Vinyasa Flow Yoga (level 1/2)

Vinyasa Flow (level 1/2)

Day & Time

Tuesday: 9.30 am
Thursday: 9.30 am
Sunday: 9:30 am

This class will be taught in the "Brahmani-Vinyasa" style, using different themes each week.

Each class will have a warm-up, dynamic and finishing sequence, and will include a wide range of asanas.